American Academy of Health and Fitness

FITNESS SPECIALTY CERTIFICATIONS AND CONTINUING EDUCATION HOME STUDY PROGRAMS

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Articles on Successful Aging

>>
Medical Legend Dr. Kenneth Cooper to Build Community Focused on Living the Optimum Healthy Lifestyle
>>
Fitness is Golden
by Sandra Valdez Gerdes
>>
Has '50' Become the New '30'?
by Frank Rosci
>>
93-year-old couple heroes to other gym rats
by Michael Vitez
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Humana offers SilverSneakers® Fitness Program memberships to Medicare Prescription Drug Plan members
>>
A Profile of Older Americans: 2004 (297KB PDF File)
From Dept. of Health and Human Services
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How You Feel for the Rest of Your Life Is Under Your Control. Here's How To Boost Your Chances of Living Healthier, Happier and Longer
From IHRSA and Technogym
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The Secrets of Successful Aging
by Tara Parker-Pope, The Wall Street Journal
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What Is Complementary and Alternative Medicine (CAM)?  (151KB PDF File)
From National Center for Complementary and Alternative Medicine
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Older Americans are Transforming Landscape of Physical Fitness
From American Sports Data
>>
What's Your Aging I.Q.?  (404KB PDF File)
by Karin Kolsky, National Institute on Aging
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The Aging Body  (117KB PDF File)
From The Journal on Active Aging
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Lifestyle Changes Cut High Blood Pressure Risk
by Amy Norton
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Healthy Aging: The 60s -- A New Beginning
From IHRSA and Technogym
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Six Secrets of happy aging. Enhance your life as you age
From IHRSA and Technogym
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12 Proven Steps to Living a Longer, Healthier Life
by Liz Szabo, USA TODAY
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Inability to complete quarter-mile walk is significant predictor of death and poor health in elderly
From IHRSA and Technogym
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British healthier than Americans in middle age: study
From IHRSA and Technogym

 
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Contact Information:

American Academy of Health and Fitness
Phone 800-95-SRFIT (800-957-7348)
Fax (703) 451-4952

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American Academy of Health and Fitness JrFit - Youth Fitness Specialty Certification Move More, Eat Better—YOU Matter! Functionally Fit SrFit - Senior Fitness Specialty Certification