| Fitness & Exercise Articles |
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Dr.
Miriam Nelson Itemizes Benefits of
Strength
Training For Women
by
Virginia Anderson |
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UF
study shows exercise may keep mind
healthy
by
Diane
Chun
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Low-level
exercise training delays heart
failure and
extends patient's lives, even those with hypertension
From
IHRSA and Technogym
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Exercise
Good For Gut Pain
From IHRSA and Technogym
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Exercise
can trim deep abdominal fat
by
Amy Norton
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Live
Longer With Exercise
From IHRSA and Technogym
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Aerobic
Exercise Affects Genes By Jennifer
Viegas,
Discovery News
From
IHRSA and Technogym
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Five
Steps to Exercise Success
From IHRSA and Technogym
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Exercise
could build brain cells in
elderly, study
suggests
by
Kathleen Fackelmann
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Exercise
Benefits Asthma Sufferers
THE WASHINGTON POST
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Yoga
Practitioners Minimize Middle Age
Weight Gain
From IHRSA and Technogym
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Exercise,
Weight Loss May Ease
Osteoarthritis Pain
From IHRSA and Technogym
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Exercise
May Slow Parkinson's
From IHRSA and Technogym
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Exercise
Capacity is The Best Predictor of
Survival
Among Cardiac Patients
From IHRSA and Technogym
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A
Daily Workout Could Add 4 Years to Life,
Study Says
by
Rob Stein
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Exercise
and Nutrition: The Real Fountains
of Youth
by
Dennis Thompson
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Brisk
Walking Gets Another Boost
by Nanci
Hellmich
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Exercise
Can Ward Off Osteoporosis
From IHRSA and Technogym
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Exercise
training may ease chronic back
pain
From IHRSA and Technogym
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Regular
Exercise Reduces Aches and Pains
For Men and
Women in Their 60's and 70's. Older People Who Exercise Experience Less
Joint
and Muscle Pain
From IHRSA and Technogym
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Regular
Exercise May Prevent Loss of Teeth
From IHRSA and Technogym
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High-intensity
Exercise Improves HDL and Fasting Glucose Levels in Metabolic Syndrome
by
Michael O'Riordan
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Elderly
Exercisers Get An 'A' For Effort (668KB
PDF
File)
From
The Associated Press |
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Strength
Building 101 (10.3MB
PDF File)
by
Gary Reinl
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Eight
Week Exercise Program Boosts Sex Life in Men with Heart Disease
From
International Journal of Cardiology |
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In
addition to building strength, exercise benefits mental health
by
E.J. Mundell |
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Walking
'not enough to get fit'
From
IHRSA and Technogym |
