| Arthritis & Joint Health
Articles |
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Weight
loss may reduce arthritis disability
from
IHRSA and Technogym |
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Six Steps
to Ease Painful, Achy Knees
from
Harvard Medical School
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Regular Exercise Helps Arthritis Patients
Prevent
Disabilities
by Miranda Hitti
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International Osteoporosis Foundation (IOF)
From
IHRSA and Technogym
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Exercise,
Weight Loss May Ease Osteoarthritis Pain
From
IHRSA and Technogym
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Exercise Can Ward Off Osteoporosis
From
IHRSA and Technogym |
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For
Americans, Age 55 to 75, Bone Mass Gains Track Gains in Overall Fitness
From
American Journal of Preventive Medicine
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| Health Care |
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President's
Budget Proposal Pushes Health Care Responsibility
by
Kevin Freking |
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Fitness is Golden
by
Sandra Valdez
Gerdes
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Association of Long-Distance Corridor
Walk Performance With Mortality, Cardiovascular Disease, Mobility
Limitation,
and Disability
From
IHRSA and Technogym
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Nurses Study: Lean, but Sedentary Women
have 150% Greater Risk of Heart Disease Than Lean, Physically Active
Women
From
IHRSA and Technogym
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Study:
Diet and exercise, not low
cholesterol, keep heart happy
by
Dr. John Abramson
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While You
Wait: The Cost of Inactivity
Nutrition Action Healthletter, Dec, 2005
by
Bonnie Liebman
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Dr. Miriam Nelson Itemizes Benefits of
Strength Training For Women
by
Virginia Anderson
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High
levels of leisure-time physical
activity cut stroke risk
Cinzia
Sarti, Ph.D.; Pekka Jousilahti,
Ph.D.; Karri Silventoinen, Ph.D.; Noël C. Barengo, M.D.; and
Jaakko Tuomilehto,
Ph.D
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The
Wellness Solution (52KB
PDF File)
by
Jan Montague, et al.
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Physical
Activity and Health (224KB
PDF File)
From
A Report of the Surgeon General
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| Men's Health Care |
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Strength Training Improves Artery
Function Among Healthy Men in their 60's
From
IHRSA and Technogym
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Things
that are good for a man's heart may also be good for his sex life
From
IHRSA and Technogym
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Regular Exercise
and Healthy Diet May
Fight Impotence
by
Steven Reinberg
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Fitness
Cuts Men's Risk of Death From Heart Disease by
50% Even When Cholesterol Is High
by
Miranda Hitti
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Eight
Week Exercise Program Boosts Sex Life in Men with Heart Disease
From
International Journal of Cardiology
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| Women's Health Care |
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Healthy
Lifestyle Cuts Women's Stroke Risk
From
IHRSA and Technogym
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Women's
Health Risks Rise Along With Weight
From
IHRSA and Technogym
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Exercise
suggested for menopause
symptoms
by
Candice Choi |
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Women may
prevent, delay "middle-aged spread"
by lifting weights
From IHRSA and Technogym
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Nurses Study: Lean, but Sedentary Women
have 150% Greater Risk of Heart Disease Than Lean, Physically Active
Women
From
IHRSA and Technogym
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Strength
Training Boosts Body Image,
Especially For Women
From IHRSA and Technogym
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New
Treatment for Menopause
From IHRSA and Technogym |
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