GAMUT: The AAHF Training Series — JrFit™
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“I am confident that, like me, you will find JrFit
an excellent resource for training children of all ages and fitness
levels.”
-- Wayne L. Westcott, Ph.D., CSCS
JrFit™
provides advanced training for experienced, certified personal trainers
who wish to work successfully with youth. Solutions to the pervasive
problem
of youth inactivity and the growing epidemic of childhood obesity
include education, motivation and easy access to physical activities.
In this course, compelling reasons and comprehensive information are
presented for reversing this unfavorable situation. JrFit™
offers a highly effective plan for enabling young people to increase
their fitness and reduce their body fat through well-researched
programs of physical conditioning and nutrition. These practical
recommendations include guidelines for sensible strength training and
healthy eating. This extensive course includes STRENGTH
& POWER FOR YOUNG ATHLETES (216 pages) by
Westcott and Faigenbaum; Athletic Fitness for
Kids (184 pages) by Lancaster and Teodorescu; and FUEL for YOUNG ATHLETES (192 pages)
by Litt; a 120-page work book and examination and qualifies for up to
24 hours of CEU credit with major certifying
organizations. Instructions for completing the online
examination
and obtaining CEU credit are also included.
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To
purchase a JrFit™ distance learning program:
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