American Academy of Health and Fitness

FITNESS SPECIALTY CERTIFICATIONS AND CONTINUING EDUCATION HOME STUDY PROGRAMS

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Back to The Coaching Lifestyle Wellness Program

The Fitness Professionalís Guide to Coaching Lifestyle Wellness™ Table of Contents

Preface
Chapter 1. Introduction to Lifestyle Wellness Coaching
Chapter 2. Background and Core Ingredients of Coaching 
Chapter 3. The Paths of Change
Chapter 4. Flow Model of Coaching
Chapter 5. Setting the Foundation for Effective Coaching
Chapter 6. Cocreating the Coaching Relationship
Chapter 7. The Magic of Listening
Chapter 8. The Power of Questioning
Chapter 9. Direct Communication
Chapter 10. Awareness and Action 
Chapter 11. Building Enduring Future
Chapter 12. Coaching as a Path of Change 

Appendix A: TTM Decisional Balance: Pros and Cons of Behavior Change 
Appendix B: Sample Lifestyle Fitness Coaching Agreement 
Appendix C: ICF Code of Ethics 

Glossary 
References
Index
About the Authors

 
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Contact Information:

American Academy of Health and Fitness
Phone 800-95-SRFIT (800-957-7348)
Fax (703) 451-4952

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