AAHF’s Move More, Eat Better—YOU Matter!™ is a "turnkey"  (comprehensive facilitator and student packages) lifestyle change course designed for the fitness/health professional to guide participants towards healthier living and in turn, a happier, longer and more productive life. Six classes that address the components of a healthy lifestyle are to be conducted in a classroom setting over a six-week period.

The "turnkey" starter package has all the information and materials needed to establish and teach this program plus 10 student packets (hardcover textbook and four booklets from the Mayo Clinic, workbook and a high quality pedometer). This turnkey package is $1500, plus $49 s/h ($1549). After purchase of the initial package (containing instructor materials) we supply student material packets for ongoing programs. These are sold in lots of five for $79 each plus $15 s/h ($410).

Student packets without the Mayo Clinic book are available after purchase of the initial turnkey package. This design is to "loan" the books to students and collect them back after the six week program. Packets without the book are $54 each plus $10 s/h for a pack of 10 ($550).